"We don't have to do all of it alone. We were not meant to." (Brené Brown)

 Congratulations on taking the first step toward healing! Perhaps you are experiencing a sense of grief or loss, burnout, or a distressing experience that leaves you feeling stuck and are unsure of what to do next? Sometimes our past interferes with the present and we have all faced times when we require extra support.

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I am a Registered Psychologist who provides a collaborative approach to individuals in Alberta to produce lasting and meaningful change. I work with a variety of concerns such as: stress, burnout, trauma, anxiety, and grief and loss that comes with life transitions and bereavement.